Chicken and Asparagus Lemon Stir Fry | Disheroo
 


Whether you're a meal planning ninja or novice,
Disheroo has tons of features
to do meal planning
in whatever way works best for you.


 
 

Register now to get free access to:

  • Automatically generated grocery lists
  • Grab recipes from the web with a link
  • Quickly and conveniently plan meals
  • Easily keep track of other items you need from the store
  • Plus, more!
 
 
 

Chicken and Asparagus Lemon Stir Fry

 
Sources: Source
 
Servings: 4     Est Cost: $8.76
 
Prep: 15 min Cook: 20 min Total: 35 min
 
Tags:     
 
Share:  Link Email Facebook Share Twitter Share Pinterest Share
 
INGREDIENTS:

  • 1 1/2 pounds skinless chicken breast, cut into 1-inch cubes
  • Kosher salt, to taste
  • 1/2 cup reduced-sodium chicken broth
  • 2 tablespoons reduced-sodium shoyu or soy sauce (or Tamari for GF)
  • 2 teaspoons cornstarch
  • 2 tablespoons water
  • 1 tbsp canola or grapeseed oil, divided
  • 1 bunch asparagus, ends trimmed, cut into 2-inch pieces
  • 6 cloves garlic, chopped
  • 1 tbsp fresh ginger
  • 3 tablespoons fresh lemon juice
  • fresh black pepper, to taste
  • rice
INSTRUCTIONS:

Start rice cooking. Lightly season the chicken with salt. In a small bowl, combine chicken broth and soy sauce. In a second small bowl combine the cornstarch and water and mix well to combine. Heat a large non-stick wok over medium-high heat, when hot add 1 teaspoon of the oil, then add the asparagus and cook until tender-crisp, about 3 to 4 minutes. Add the garlic and ginger and cook until golden, about 1 minute. Set aside. Increase the heat to high, then add 1 teaspoon of oil and half of the chicken and cook until browned and cooked through, about 4 minutes on each side. Remove and set aside and repeat with the remaining oil and chicken. Set aside. Add the soy sauce mixture; bring to a boil and cook about 1-1/2 minutes. Add lemon juice and cornstarch mixture and stir well, when it simmers return the chicken and asparagus to the wok and mix well, remove from heat and serve.

 
ADVERTISEMENT
 

End Dinner Time Boredom



Endless ideas. Right at your fingertips.

 
 
 

New to Disheroo?


Show me all the videos Share:  Facebook Share Twitter Share Save on Pinterest Get a Link to Share this Video Get a Link to Share this Video 
 
 

We're glad you're back!

Spend 15 seconds registering
and get free access






Register
By registering, you agree to our Terms and Privacy policy
×
 

Let's send this email:

Send to:
 
From:
 
Message:
×

We sent the email!

×

Jeepers! There was a problem and the email did not get sent

×