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Here's What's Cooking on Disheroo's Meal Plans


This Week on the 30Min Plan

Total: 35 min Prep: 10 min Cook: 25 min
Price: $8.76 Servings: 4 Tags: Kid-Friendly, 30Min
2 pouches (7.5 oz each) Bisquick Complete buttermilk biscuit mix

1 cup water

1 jar (14 oz) pizza sauce

1 package (8 oz) sliced pepperoni

2 cups shredded mozzarella cheese (8 oz)

1 bag salad

Heat oven to 375F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In medium bowl, stir Bisquick mix and water until soft dough forms. Drop half of dough by spoonfuls evenly in bottom of baking dish (dough will not completely cover bottom of dish). Drizzle about 1 cup pizza sauce over dough. Arrange 1/2 of the pepperoni slices evenly over sauce. Top with 1 cup of the cheese. Repeat layers with remaining dough, pizza sauce, pepperoni and cheese. Bake 20 to 25 minutes or until golden brown. Cut into squares to serve.
Meal Submitted By: jen
Sources: Pinterest
Total: 20 min Prep: 10 min Cook: 10 min
Price: $13.56 Servings: 5 Tags: Chicken, Kid-Friendly, Mexican, 30Min, Gluten-Free
1 lb boneless chicken breasts

1 can chicken broth

8 oz can tomato sauce

1 packet taco seasoning mix

1 can corn, drained

15 oz can black beans, drained and rinsed

1 cup uncooked minute rice

1 bag tortilla chips

8 oz shredded cheddar

Sour cream

1 head lettuce, shredded

avocado, chopped (optional)

Chop chicken breast in small pieces. Combine chicken, chicken broth, tomato sauce and taco seasoning in a large saucepan; bring to a boil; simmer covered 5 minutes. Add corn, black beans and rice. Cover and remove from heat. Let stand 5 minutes. Fluff and serve on crunchy tortilla chips. Top with cheese, sour cream, shredded lettuce, and avocado.
Meal Submitted By: jen
Sources: eMeals
Total: 30 min Prep: 15 min Cook: 15 min
Price: $12.04 Servings: 4 Tags: Kid-Friendly, Sandwich, 30Min
1 package dinner rolls

6 slices pepper jack cheese

Deli ham

some red onion, sliced thinly

dijon mustard

2 teaspoons poppy seeds


2-3 cans minestrone soup

Heat oven to 325 degrees. Combine mustard and poppy seeds. Slice rolls and spread mustard on each slice. Layer 2 slices of cheese, a slice of ham folded and a slice of onion and close. Cover in foil and bake 15 to 20 minutes or until cheese has melted. Prepare soup according to package directions.
Meal Submitted By: jen
Sources: eMeals
Total: 30 min Prep: 20 min Cook: 10 min
Price: $12.68 Servings: 8 Tags: Pasta, Seafood, 30Min
1 lb shrimp

3/4 t cajun seasoning

1/4 t teaspoon salt and 1/4 teaspoon pepper

2 tablespoons olive oil

1/2 teaspoon minced garlic

2 tablespoons chopped green onion

3 tablespoons lemon juice

2 cup heavy whipping cream

12 oz cooked angel hair pasta

1 Caesar salad kit

1 loaf garlic bread

Sprinkle shrimp with cajun seasoning, salt and pepper. Saute shrimp in skillet with oil on medium high for 3 minutes. Add garlic and green onions and saute 1 minute. Add heavy whipping cream and cook 2 minutes while stirring. Stir in lemon juice. Serve shrimp over angel hair pasta cooked by package directions. Serve with prepared Caesar salad and bread.
Meal Submitted By: jen
Sources: eMeals