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Here's What's Cooking on Disheroo's Meal Plans


This Week on the Beginner Plan

Total: 25 min Prep: 5 min Cook: 20 min
Price: $10.20 Servings: 6 Tags: Chicken, Pork, 30Min
2 boxes jambalaya rice mix

1 onion, chopped

1 lb smoked sausage, sliced thin

10 oz can white chicken, drained

Cantaloupe or other fruit

In large covered boiler (large pot or Dutch oven), cook rice as pkg directs. Meanwhile in a skillet, saute onion & thinly sliced sausage until browned. Toss sausage & chicken w/ cooked rice. Cover and let heat. Slice melon and serve chilled.
Meal Submitted By: jen
Sources: eMeals
Total: 30 min Prep: 10 min Cook: 20 min
Price: $11.08 Servings: 5 Tags: Pasta, Casserole, Chicken, 30Min
2 tablespoons of olive oil

1/2 of medium yellow onion, diced

2 cloves of garlic, minced

1 pound of boneless skinless chicken breasts, diced into 1 inch pieces

1/2 teaspoon of kosher salt and freshly ground pepper to taste

4 oz can of fire-roasted diced green chiles

1 19 oz can of green chile enchilada sauce, medium or mild

1 14 oz can of low-sodium chicken broth

1/2 pound of dried, uncooked rotini pasta, about 2 1/2 cups

1/4 cup of sour cream

2 cups of freshly shredded monterey jack cheese

fresh cilantro for garnish

romaine hearts

1-2 tomatoes


salad dressing of your choice

Sautee onions and garlic in olive oil until they start to soften. Season chicken breasts with salt and pepper. Add chicken to pan and cook until it starts to brown. Add can of green chilies to pan and cook about another minute. Add enchilada sauce, chicken broth, and pasta to the pan. Bring mixture to a boil, then cover and reduce heat to low. Let pan simmer, covered for 15-20 minutes until pasta is tender. Remove pan from heat and stir in sour cream. Top with shredded jack cheese. Stir in cheese until melted, or top and heat under broiler until melted. Just a minute or so. Optional - Sprinkle with freshly chopped cilantro. Combine romaine hearts, tomato, and cucumber into salad.
Meal Submitted By: jen
Sources: Source
Total: 1 hrs 5 min Prep: 5 min Cook: 1 hrs
Price: $9.50 Servings: 6 Tags: Chicken, Kid-Friendly
2 lbs boneless skinless chicken breasts

3 T Ranch Dressing mix

1/2 cup butter, melted

6-8 red potatoes

12 oz green beans (fresh or frozen)

Cut potatoes into bite size pieces and place into 1/3 of a 9X13 baking dish. Depending on size of chicken, you may want to slice them into smaller pieces. I had 2 large chicken breasts that were rather thick. So I sliced them in half down the middle to make them thinner (so much easier than pounding them out), then I cut them again in half to make two smaller pieces from each half. So each large breast makes four smaller pieces. Place the chicken in the middle third of your baking dish. Fill up the remaining third of your baking dish with the green beans. Salt and pepper everything. Sprinkle entire dish evenly with Ranch Seasoning. Pour melted butter over all the food. Cover with foil and bake at 350 degrees for 1 hour.
Meal Submitted By: jen
Sources: Source
Total: 1 hrs 30 min Prep: 30 min Cook: 1 hrs
Price: $9.10 Servings: 6 Tags: Soup
1 1/2 lbs ground turkey

4 c cubed & peeled potatoes

1/2 c diced onion

24 oz tomato sauce

1 15 oz can garbonzo beans (chickpeas)

4 c water

2 t salt

1 t pepper

1/2 t hot sauce

cornbread mix

Brown meat in a large sprayed Dutch oven; drain any fat. Add potatoes, onions, beans, & tomato sauce. Stir in water & seasonings (including hot sauce); bring to a boil. Reduce heat & simmer 1 hour or until potatoes are tender & soup has thickened. Prepare cornbread according to package directions.
Meal Submitted By: jen
Sources: eMeals, modified