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Here's What's Cooking on Disheroo's Meal Plans


This Week on the Beginner Plan

Total: 15 min Prep: 5 min Cook: 10 min
Price: $10.28 Servings: 4 Tags: Sandwich
8 slices bacon

8 slices sour dough bread

4 tablespoon butter, room temperature

2 cups jack and cheddar cheese, shredded

8 tablespoons guacamole or mashed avocado, room temperature

4 tablespoon tortilla chips, crumbled (optional)

Cantaloupe, strawberries, or grapes on the side

Cook the bacon until crispy and set aside on paper towels to drain. Butter one side of each slice of bread, sprinkle half of the cheese onto the unbuttered side of one slice of bread followed by the guacamole, bacon, tortilla chips, the remaining cheese and finally top with the remaining slice of bread with the buttered side up. Grill over medium heat until golden brown and the cheese has melted, about 2-3 minutes per side. Prepare fruit to eat on the side. Need tips on how to cook bacon?
Meal Submitted By: jen
Sources: Source
Total: 30 min Prep: 10 min Cook: 20 min
Price: $9.25 Servings: 4 Tags: Pasta, Chicken, 30Min
1/2 tsp salt

1 1/2 tsp chili powder

1 1/2 tsp onion powder

2 tsp garlic powder

1/4 tsp cayenne pepper

2 lb chicken tenders

1/4 cup butter, divided

2 cups heavy cream

spaghetti or angel hair pasta

1 romaine heart

caeser dressing

Parmesan cheese


Combine salt, chili powder, onion powder, garlic powder, and cayenne pepper. Sprinkle over both sides of chicken tenders. In large saute pan, melt half of the butter over medium-high heat. Cook the chicken tenders until done, about 8 minutes. Cook the pasta and green beans according to package directions. Pour the cream and remaining butter into the skillet. Lower heat and simmer until the sauce thickens, about 5-7 minutes. Serve chicken and sauce over pasta or mashed potatoes, if desired. Prepare salad by chopping the lettuce into bite-sized pieces, then combining with croutons, parmesan, and dressing to taste.
Meal Submitted By: jen
Sources: Source
Total: 2 hrs 7 min Prep: 15 min Cook: 2 hrs 7 min
Price: $16.46 Servings: 12 Tags: Chicken, Kid-Friendly, Crockpot
4-6 Frozen Boneless Chicken Breasts

1 Bottle of Sweet Baby Rays Original BBQ Sauce

1 20oz can of Pineapple Chunks, drained

rice (4 cups uncooked in a rice cooker usually yields the same as the chicken mixture)

1 bag frozen broccoli

Place the frozen chicken breasts in the crock-pot, Add entire bottle of BBQ sauce, covering the chicken, Add drained can of Pineapple Chunks on top, Cover and cook: 2-3 hours on HIGH or 4-6 hours on LOW. Cook the rice and broccoli according to package directions.
Meal Submitted By: jen
Sources: Source
Total: 20 min Prep: 15 min Cook: 5 min
Price: $8.74 Servings: 4 Tags: Salad, Seafood, 30Min
12 oz lump crab meat

1 pint grape tomatoes, cut in half

1 hass avocado, diced

2 hot peppers such as serrano or jalapeos, diced fine (seeds removed for mild)

1 1/2 cups roasted corn kernels

1/3 cup chopped red onion

2 limes, juice of (or more to taste)

1 tsp olive oil

2 tbsp chopped cilantro

salt and fresh pepper to taste

In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate at least 5 minutes to mellow the flavor of the onion. In a large bowl combine chopped crab meat, avocado, tomatoes, hot pepper and corn. Combine all the ingredients together, add cilantro and gently toss. Adjust lime juice, salt and pepper to taste.
Meal Submitted By: jen
Sources: Source