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Here's What's Cooking on Disheroo's Meal Plans


This Week on the Standard Plan

Total: 35 min Prep: 15 min Cook: 20 min
Price: $6.25 Servings: 8 Tags: Casserole, Pork, 30Min
1 can large, flaky biscuits (such as Grands)

1/2 pound ground breakfast sausage

3 Tablespoons flour

1/2 teaspoon salt

1/2 teaspoon black pepper

2 and 1/2 cups milk

Fruit such as cut up canteloup, strawberries, or grapes

Preheat oven to 400 degrees (F). Prepare a small casserole dish (approximately 7x10) with cooking spray. Set aside. Open biscuits, and cut biscuits into quarters. Layer half of the quarters in prepared pan. Bake for 10 minutes. Meanwhile, prepare gravy. In a heavy skillet, brown the ground breakfast sausage over medium high heat until fully cooked. Sprinkle the cooked sausage with 3 Tablespoons of flour. Use a wooden spoon to stir flour into sausage until completely absorbed. Lower heat to medium, and cook flour/sausage mixture for 3-5 minutes, stirring frequently. Add milk, and stir to combine. Add salt and black pepper. Stir frequently until mixture comes to a slight boil. Taste, and adjust seasonings as desired. (I usually add more black pepper) If the gravy is too thick, add a bit more milk. You want the gravy to be thickened but not too thick, not "globby," it should still be slightly runny. Pour gravy over the cooked biscuits. Layer the remaining uncooked, quartered biscuits over the gravy. Place casserole dish on a baking sheet, and bake for 25 minutes or until golden brown. Serve immediately with fruit. Enjoy!
Meal Submitted By: jen
Sources: Source
Total: 30 min Prep: 5 min Cook: 25 min
Price: $9.00 Servings: 4 Tags: Seafood, Kid-Friendly, 30Min
1 pkg frozen crunchy fish fillets

3 limes or 6 T lime juice

3/4 cup mayo

1 1/2 t chili powder

1 1/2 c shredded lettuce

3 carrots, peeled & shredded

fajita tortillas

Bake fish according to package directions. While that's baking, mix lime juice, 3/4 cup of mayo, 1 1/2 teaspoons chili powder for the sauce. Shred the lettuce and the carrots. Note that all of the prep work can be done while the fish is baking, so this meal takes 30 minutes max!
Meal Submitted By: jen
Sources: eMeals - modified
Total: 50 min Prep: 20 min Cook: 30 min
Price: $10.48 Servings: 6 Tags: Pork, Kid-Friendly
2 cans pizza thick crust dough

2 egg whites

1 t dry mustard

1/2 t garlic salt

1/4 t pepper

4 t Italian herb seasoning

24 oz shredded mozzarella

1 package pepperoni

Spaghetti sauce for dipping

hearts of romaine


shredded parmesan

caesar dressing

This makes 2 loaves of pepperoni delicousness. Each will serve about 3 adults. Unroll each can of dough to a large rectangle on different cookie sheets. Brush each with beaten egg white. Sprinkle spices evenly (1 t dry mustard, 1/2 t garlic salt, 1/4 t pepper, 4 t italian herb seasoning), then cheese, then pepperoni. Roll loaves up, lengthwise. Pinch ends. Place seam side down. Brush egg white on top of each. Bake 30 [email protected] 350. Slice and serve with warmed spaghetti sauce for dipping. Prepare the salad by chopping the lettuce into bite-sized pieces. Then combine with croutons, parmesan, and dressing to taste.
Meal Submitted By: jen
Sources: eMeals
Total: 50 min Prep: 10 min Cook: 40 min
Price: $11.95 Servings: 6 Tags: Pasta
1/2 tablespoon of cooking oil

1-1/2 cups of chopped onion

1/2 cup of chopped bell pepper

1 or 2 jalapenos, chopped

1 pound of ground turkey

1 pound of raw breakfast sausage

1 tablespoon of minced garlic

2-1/2 tablespoons of chili powder, or to taste

1/2 teaspoon of cumin

1/4 teaspoon of dried oregano

Kosher salt and black pepper, to taste

1 (14.5 ounce) can diced tomatoes

1 (8 ounce) can of tomato sauce

1 (7 ounce) can green chilies

2 cups of water

1 (15.5 ounce) can pinto or red kidney beans, drained and rinsed

1-1/2 cups of dry medium cut pasta (like elbow macaroni or shells)

1 cup of shredded Cheddar cheese, divided, or to taste, plus more for garnish

Optional Garnishes: Sliced green onions, fresh diced tomatoes, sour cream or your other favorite chi

1 pkg frozen green beans or broccoli

Heat the oil in a large lidded skillet over medium high heat; add the onion and peppers, and cook for about 4 minutes, or until vegetables are tender. To that, add the ground beef, sausage and garlic, breaking up the meat and cooking, until no longer pink. Drain off any excess fat. Stir in the chili powder, cumin, oregano and salt and pepper; taste and adjust seasonings. Add the diced tomatoes, tomato sauce and green chilies; stir. Add the water, beans, pasta and half of the cheese. Bring to a boil, stir, cover and reduce heat to simmer. Simmer for 20 minutes or until pasta is cooked through; uncover, stir and let simmer, uncovered, until reduced to desired consistency. Sprinkle remaining cheese on top, cover and cook over low until cheese melts. Garnish with sliced green onions, fresh diced tomatoes, sour cream or your other favorite chili toppings. Prepare vegetables according to package directions. Cook's Notes: I was conservative with the cheese here using one cup - feel free to increase that as you like. May also subs***ute 1/2 cup uncooked long-grain rice for the pasta. I used one tablespoon of chipotle chili powder with 1-1/2 tablespoons of regular chili powder; with that as written, this chili is quite fiery. I also used Hunt's fire roasted tomatoes, using my kitchen shears to break them up smaller. You may also subs***ute 1 (10-ounce) can Chili Fixin's or diced tomatoes with green chilies (like mild or original Rotel) for the regular diced, but be mindful of the other heat elements that you use in the recipe. For more juice, add in additional tomatoes and/or sauce; to transform to a soup, add beef broth.
Meal Submitted By: jen
Sources: Source